Yoga In Oxfordshire

“As I often tell my students, the two most important phrases in therapy, as in yoga, are “Notice that” and “What happens next?” Once you start approaching your body with curiosity rather than with fear, everything shifts”

– Bessel Van Der Kolk, MD

Guided Yoga For Mixed Abilities

GENTLE YOGA – Relaxed mix of Traditional and Yin

WED 8:00 pm (Online only)

YOGA – Ashtanga Vinyasa Beginner-Intermediate

TUES 7:30 pm (Online & In-Person at SC Abbey, Contact to book)

THURS  6:30 pm (Online & In-Person at SC Abbey, Contact to book)

SAT MORN 10:00 am (Online only)

Soul Yoga Restorative Workshops

These 2-3 hour luxurious mind-body healing sessions will run approximately twice per year. More information to follow soon in our Wellness section.

Payment

Drop in (online classes only)

£10 per class

Terms (Abbey and online classes)

£48/6 Classes (£8) Term Book

£88/12 Classes (1 Free) Two Term Book

Email info@tiffcameronyoga.com to book your class now.

 *New to yoga? No problem! Let Tiff know you are beginner and she will provide additional, free advice and a supplementary video to get you started with confidence. You can expect full support throughout your classes to ensure progress, and fun.


Students Performing Yoga in Oxfordshire with butterfly
In tune with nature at Tiff Cameron Yoga

Why Do Yoga?


Did you know that ‘Smell’ is your oldest, primal sense?

That you can reconnect with yourself merely through your eyes, hands, feet, heart, and breath?

Step out of your mind and into your body to ironically discover your mind’s unconscious presence at every level of your being, right to the cellular level.

Our instinctive, physical ‘reptilian’ brain first led us into this world and ensured our survival. Only from there did nervous systems grow, hormones connect, and intellects emerge.

You are over 100 Million years ancient.

Go back and explore. Seek. Find.

Oxfordshire Yoga Teacher Performs Stretch