Soothe Your Body, Mind & Spirit
Join Tiff for an afternoon of self-healing and deep soul connection
Many of Tiff’s students are drawn to the breath and visualisation led aspect to her classes. But there isn’t always time in a yoga class to really explore the beautiful practice of soul work.
Get help for your wellbeing and luxuriate in 3 hours of time for you.
- Just Breathe – Deep relaxation Pranayama breath practice
- Restorative Yoga Session – A wonderful, calm practice.
- Meditation/Visualisation – If you can’t take a holiday you can still ‘get away’ with Tiff
- Massage – Brief massage advice with all-natural Ayurvedic oils
Contact me to book email@example.com